Group Strength Training
Elevate your strength in a motivating group setting
Schedule
Monday - Friday
Duration
45 Minutes
Program Description
Glow & Grow Fitness offers Group Strength Training in Chicago, IL (or as virtual sessions online) designed to build muscle, increase endurance, and boost confidence in a supportive team environment. Led by expert fitness trainers, each session delivers structured, progressive workouts that challenge and empower participants of all levels.
This is more than just a workout—it's a community-driven experience where encouragement fuels performance. Join us and feel the difference of expert-led group training tailored to your goals. Book your first class today and start your strength journey with us!
Team Energy
Train alongside others for shared motivation and camaraderie.
Progressive Programming
Structured workouts that evolve with your strength level.
Expert Instruction
Led by certified fitness trainers in Chicago, IL.
Supportive Environment
Achieve more with accountability and encouragement.
Class Schedule
Check out our weekly schedule of Strength Training classes and join us for a workout today—your first is free!
Ready to Start Training?
Discover firsthand what makes Glow & Grow Fitness so special, with your first class on us!
Book a Free Class & Consult
Have questions or ready to get started? Fill out the form or give us a call to discuss your goals, how we can help, and get set up with a free first workout.
