1-on-1 Personal Training

Customized training designed just for you

Program Description

Our 1-on-1 Personal Training program in Chicago, IL is built for individuals who want personalized attention, tailored workouts, and faster results. Whether you're starting fresh or pushing toward a specific goal, we will design a plan that fits your needs and lifestyle.


Work directly with Glow & Grow founder and coach Priya Nair, a dedicated fitness professional who keeps you motivated, monitors your progress, and makes real-time adjustments to keep you moving forward. Discover the power of personal training in Chicago, IL with a trainer that’s as invested in your goals as you are. Sign up today or book a free consultation to chat with us and try your first session for free!

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Tailored Workouts

Every session is customized to your unique fitness goals.

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Accountability

Your personal trainer keeps you focused and on track.

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Efficient Results

Maximize every minute with goal-driven training.

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Expert Support

Work with a top-rated personal trainer in Chicago, IL.

Ready to Start Your Personalized Training Journey?

Book a Free Class & Consult

Have questions or ready to get started? Fill out the form or give us a call to discuss your goals, how we can help, and get set up with a free first workout.

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