Small Group Personal Training

Personalized fitness coaching in a fun, intimate group setting

Program Description

Glow & Grow Fitness brings the best of both worlds with Small Group Personal Training in Chicago, IL. Enjoy the benefits of individualized attention from a certified fitness trainer while sharing energy and accountability with 2–4 others. It’s the perfect blend of affordability, customization, and motivation.


With a strong focus on technique and progress, our small groups ensure every participant feels seen, supported, and challenged. Ideal for friends or individuals looking for a more personal training experience in a collaborative setting. Book a session today or get in touch for a free consultation!

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Personalized Coaching

Get individualized attention in a small group format.

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Cost-Effective

Enjoy personal training benefits at a lower price point.

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Motivating Community

Train with like-minded peers who inspire progress.

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Flexible Scheduling

Choose times that work for your small group.

Ready to Train with an Intimate Group?

Book a Free Class & Consult

Have questions or ready to get started? Fill out the form or give us a call to discuss your goals, how we can help, and get set up with a free first workout.

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Contact Us