Meet Priya
Learn about Priya, the passionate fitness expert and founder of Glow & Grow, including her training experience, mission, and more.
About Priya Nair
Hi, I’m Priya Nair, a certified fitness trainer passionate about helping people build strong, confident, and sustainable lifestyles through movement and mindset. Since 2018, I’ve worked with people of all fitness levels empowering them to move better, feel stronger, and build confidence through consistent effort and smart strategy. My approach goes beyond just workouts—it’s about creating a mindset for long-term health and building a lifestyle you can sustain.
My mission is simple: to make fitness empowering, not overwhelming. No crash diets or gimmicks, just real, effective training that meets you where you are and helps you grow stronger, inside and out.
I’m not here for quick fixes; I’m here to help you build strength, confidence, and habits that last. Whether your goal is to lose weight, gain strength, or simply feel better in your skin, I’ve got your back every step of the way.
Through custom virtual training plans, video coaching, and 1:1 support, I help you stay consistent, accountable, and confident—on your schedule, from anywhere in the world.
Ready to feel stronger, move better, and finally enjoy your fitness journey? Let’s lift, sweat, and Glow & Grow together.
Grow Strong… Glow Bright!!!
Ready to Achieve Your Goals?
No pressure, just progress. Book your free consult and first class today—your custom fitness plan starts here.
